Journal

The Legacy of Tai Ahoms
Hello Friends! Wellness is something that isn’t just a new concept but is deeply rooted in a lot of our Indian traditions, some of which we see being followed less...
The Legacy of Tai Ahoms
Hello Friends! Wellness is something that isn’t just a new concept but is deeply rooted in a lot of our Indian traditions, some of which we see being followed less...

Assamese Heirloom Pieces passed down to me by M...
In Assam, it's a cherished tradition to weave and wear one's own clothes. I have fond memories of spending my school summer breaks in Dhemaji, a town in Assam where...
Assamese Heirloom Pieces passed down to me by M...
In Assam, it's a cherished tradition to weave and wear one's own clothes. I have fond memories of spending my school summer breaks in Dhemaji, a town in Assam where...

The importance of Digital Detox
In today’s tech-centric era, an increasing number of specialists advise integrating a digital detox into our self-care routines. Prolonged exposure to screens, be it from smartphones, computers, or other gadgets,...
The importance of Digital Detox
In today’s tech-centric era, an increasing number of specialists advise integrating a digital detox into our self-care routines. Prolonged exposure to screens, be it from smartphones, computers, or other gadgets,...

Cucumber Pineapple Smoothie
This blend of cucumber and pineapple smoothie in coconut milk offers a delightful balance of tangy sweetness, creaminess, and invigorating refreshment. It stands out as one of my preferred green...
Cucumber Pineapple Smoothie
This blend of cucumber and pineapple smoothie in coconut milk offers a delightful balance of tangy sweetness, creaminess, and invigorating refreshment. It stands out as one of my preferred green...

A few Books to help you Slow Down
Hi Friends! Time to get back to our routines but don't forget to take it easy on yourself. It's crucial to define our priorities and direct our attention towards aspects...
A few Books to help you Slow Down
Hi Friends! Time to get back to our routines but don't forget to take it easy on yourself. It's crucial to define our priorities and direct our attention towards aspects...

Apple Spinach Smoothie
This apple spinach smoothie stands out as one of my go-to green smoothie recipes. Its balance is impeccable, offering a hint of sweetness, a touch of tartness, and a subtle...
Apple Spinach Smoothie
This apple spinach smoothie stands out as one of my go-to green smoothie recipes. Its balance is impeccable, offering a hint of sweetness, a touch of tartness, and a subtle...