This blend of cucumber and pineapple smoothie in coconut milk offers a delightful balance of tangy sweetness, creaminess, and invigorating refreshment. It stands out as one of my preferred green smoothie mixes - striking just the right balance between sweetness and thickness while providing excellent hydration.
Ingredients:
- 1/2 Cucumber
- 1 cup Pineapple cubes
- 1/2 Banana
- 1 bowl of Spinach
- 1 cup Coconut milk (or regular cow milk)
- 1 tbsp Lemon juice
Nutritional Benefits:
- Cucumber aids digestion, lowers blood sugar, aids weight loss, and promotes hydration and detoxification.
- Pineapple is rich in vitamin C, boosting immunity and collagen production for elastic skin while strengthening bones.
- Banana, packed with fiber, provides energy, antioxidants, supports digestion, and heart health.