This apple spinach smoothie stands out as one of my go-to green smoothie recipes. Its balance is impeccable, offering a hint of sweetness, a touch of tartness, and a subtle creaminess. It's a delightful choice for any moment throughout the day and takes less than 5 minutes to make.
Ingredients:
- 1 Green Apple
- 1 Banana
- 2 bowls of Spinach
- 1 cup Milk/ Oats Milk/ Almond milk
- 1 tbsp flaxseed meal
Nutritional Benefits:
- Green Apple boosts the immune system, aids digestion, and improves heart health.
- Spinach, packed with iron, vitamins C and E, potassium, and magnesium, supports immune function and digestion.
- Flaxseed, rich in protein, fiber, and omega-3 fatty acids, along with essential vitamins and minerals, aids overall health. Consuming flaxseed as part of a balanced diet can lower cholesterol, blood pressure, and blood sugar levels.